|Turning Point Fitness, Inc.
"A Whole New You"
If you have reached that point in your life when you are tired of
not eating right and tired of being out of shape or looking at those
that are in shape and wanting to get there but just don't know how
then Turning Point Fitness can help. My name is Lisa Roach, founder
of Turning Point Fitness, Inc. I remember the day that I had finally
reached the Turning Point in my life and decided to do something about
my health and well being. That was over 12 years ago. I remember how
confusing it was and not knowing where to start. Since then I have
dedicated myself to the health and well being of myself and others.
I have spent over 2500 hours in state of the art gyms using and learning
all types of equipment and exercise programs and have studied extensively
and learned the many diets, fad diets and myths that exist. Through
hard work, partnership and determination I became an example for others
to follow and am a Certified Personal Trainer and Certified Nutritional
As part of the ongoing dedication that I bring to my own health and
well being I have undergone an extensive State Accredited educational
program for personal training and nutrition which included over 500
hours of hands on detailed instruction and education on a wide range
of subjects. Examples of which include detailed anatomy and physiology,
micro and macro anatomy and physiology of the body and cells, nutrition
as it relates to our body's energy system, coverage of macro and micro
nutrients and the proper diets for fitness, performance and health.
Through my experience and training I have developed an in depth client
evaluation process utilized to design tailor made fitness, exercise
and nutritional programs to suit the needs and goals of clients. My
approach is thorough and comprehensive. Inside of all of the work
that I do with my clients there is one underlying motivation, that
as a client you truly can have the vision you have of yourself in
your mind be your reality.
I never forgot the day I made my choice and how I felt then and how
I feel now each time I am reminded by someone that it seems so far
for them to go. I am committed to having you find a "whole new